Propolis: a natural treasure at the heart of the hive

Since ancient times, propolis has fascinated people with its richness and complexity. This substance, produced by bees from plant resins, is used in the hive to protect the swarm and sanitize the interior environment. It symbolizes the collective intelligence of nature and demonstrates the close link between bees and plants.

At Ruche & Flore, we have chosen to offer you natural, authentic propolis, harvested ethically with respect for bees and the environment. Available in various forms— raw propolis, propolis extract, or propolis drops —this bee product fits perfectly into a natural, daily wellness routine.

Why choose propolis? 5 reasons to incorporate it into your daily routine

1. A 100% natural raw material

The pure propolis we select is unprocessed, free from additives, and harvested by hand directly from the hive. Its origin is strictly controlled: we prioritize propolis from our own apiaries or from fellow Bio-Suisse members who are committed to traditional beekeeping practices.

2. A rare plant concentrate

Propolis is composed of more than 300 natural active ingredients, mainly derived from plant resins and waxy substances. Its resinous taste and concentrated texture are testament to its richness. It is an ancient ingredient, known for its many traditional uses in ancient civilizations.

3. Bee-friendly production

Our propolis is extracted with the utmost respect for the bee's life cycle, without disturbing the colony. This approach guarantees beekeeper quality while preserving biodiversity.

4. A natural wellness ritual

Easy to incorporate into your daily routine, propolis can be consumed on its own, in drops, or added to herbal teas, honey, or vegetable oils. It is ideal as part of a natural routine, especially during seasonal changes.

5. A variety of formats for all uses

We offer several versions of propolis:

• Raw propolis to chew or infuse

• Alcohol-based propolis extract (strong and concentrated)

• Glycerin-based propolis extract, milder

• Propolis in easy-to-dose drops

Each shape corresponds to a particular use, depending on your habits or preferences.

The benefits of our natural propolis

At Ruche & Flore, the quality of our propolis is based on three fundamental commitments:

Controlled origin

Our natural propolis is harvested in Switzerland, in unspoiled forest regions rich in biodiversity, and has been awarded the Bio-Suisse label. Each batch is monitored and tested to guarantee its purity.

Handcrafted production

Extraction is carried out cold, without excessive heating, to preserve the plant components. Our preservative-free propolis extract respects the raw product, without altering its natural structure.

Complete transparency

On each product page, you will find the origin of the propolis, the type of extraction used (alcohol or glycerin), and specific recommendations for use. Our approach is clear: to offer high-quality propolis that is true to what nature provides us.

How to use propolis on a daily basis? Our practical advice

Wondering how to use propolis? Here are a few suggestions:

• Raw propolis: chew a small piece for a few minutes, like natural chewing gum. Ideal to take with you everywhere.

• Propolis extract drops: place a few drops in a spoonful of honey, herbal tea, or directly in your mouth.

• Glycerin-based: gentle and alcohol-free, perfect for children or sensitive individuals.

• As a rub: some people use it locally, diluted in vegetable oil (for external use only; read the recommendations carefully).

Note: As propolis is an ingredient derived from the beehive, it is not recommended for people with known allergies to bee products. If in doubt, seek advice from a healthcare professional.

We tested it for you: our review of Ruche & Flore propolis

Our team tested several forms of propolis benefits, focusing on:

• The taste: naturally strong and resinous, but balanced, it goes very well with mild honey.

• Texture: the extract is fluid, easy to measure out, and leaves no unwanted residue.

• Packaging: glass dropper bottle, precise and recyclable, perfect for regular use.

• Trust: transparent sourcing and the care taken at every stage of production reinforce our commitment to the product.

Our favorite:glycerin-based propolis extract, ideal for gentle daily use.

What can you combine propolis with for a complete natural routine?

Propolis can be perfectly integrated into a wider range of natural bee products. Here are a few ideas for complementary combinations to enhance your wellness routine:

Propolis & honey

Combine your propolis extract with a spoonful of acacia honey or fir honey. Honey softens the strong flavor of propolis while adding its natural richness.

Propolis & royal jelly

Incorporate fresh royal jelly into your morning routine and propolis at the end of the day: two bee products with complementary properties.

Propolis & pollen

By combining propolis and pollen, you can create a natural ritual based on plant and bee-derived ingredients. It's a wonderful way to reconnect with ancestral traditions of well-being.

Where can you buy natural, authentic propolis?

Wondering where to buy natural propolis, without additives or excessive processing? At Ruche & Flore, we cultivate propolis for you using traditional beekeeping methods that respect bees and nature.

Our commitments:

• Propolis with guaranteed origin

• Various formats: raw, extract, drops

• Responsive and passionate customer service

In summary: propolis, a raw treasure waiting to be rediscovered

Propolis, whether raw or in extract form, is a real treasure from the hive. It is a natural supplement, a traditional ingredient passed down through generations, and now back in vogue thanks to a respectful and conscious approach.

At Ruche & Flore, we are proud to offer you purified, natural, beekeeper-quality propolis that meets your high standards. Incorporate it into your daily routine, discover its richness, and enjoy the finest that nature has to offer.